FLIP THE MINDSET [Kenny MacKay]
We Move Together.

Join me, Kenny MacKay, and my guests as we discuss all aspects of mental health and wellbeing. Experiences, pressures of society, adversity, coping mechanisms and much much more.

LATEST VIDEO [Jay Carrigan-McFarlane]
Jay Carrigan-McFarlane | Caribbean Orphanage to Madison Square Garden | Jay tells his story.
Glasgow boxing star Jay Carrigan-McFarlane talks about his orphanage nightmare, living with ADHD and his fight against drink and drugs. Jay also chats about his proudest moment when he become only the fifth Scotsman to fight at Madison Square Garden in New York City.

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